The Flexitarian Diet is perfect for anyone who is trying to include more plant based foods in their diet. As the name suggests this particular diet allows for some flexibility. Ideally allowing you to consume some meat and diary items from time to time. As with any new way of eating you need to have a set plan in place for what you want to eat every day. This will help you make the right choices when grocery shopping. To help you we have created this planner to cover a 12 week span. It includes lots of planning and idea pages so you can easily stay on track and see and feel the health results you are looking for. The planner contains the following pages: Weekly Meal Planner Pages with room for breakfast, lunch, dinner, snacks, other 2 Weekly Grocery Lists in different styles with lots of room for writing Weekly Budget Tracker for Food Pantry, Fridge, Freeze Inventory Breakfast, Lunch, Dinner Idea Pages Dealing with LeftoversIdeas for SnacksHealthy Fast Food Dining Out Entertaining Holiday Meal Planner Family FavoritesLikes/Dislikes Lined and blank note pages We have done our best to include various planning sheets that cover different family and life occasions. Even if you are not looking for a healthy food planner for yourself, this one would make a perfect gift for: Christmas Presents Stocking StufferGraduation Gift Just Because Gift Wedding Gift Anniversary Gift New Mom Gift New Cook GiftLose 10 lb GiftWe are working on new health related journals and planners and to find more, just click on the author name above to see what we have available. It's just below the title of this planner. Our planner is undated so you can start to use it at any time of the year. Be sure to pick up a copy today for yourself or someone you care about.