Premium Swad Chana Dal 2 Lb (Split Chickpeas) - Authentic Indian Groceries for Curry, Dal & Healthy Vegan Cooking
$7.62
$13.87
Safe 45%
Premium Swad Chana Dal 2 Lb (Split Chickpeas) - Authentic Indian Groceries for Curry, Dal & Healthy Vegan Cooking
Premium Swad Chana Dal 2 Lb (Split Chickpeas) - Authentic Indian Groceries for Curry, Dal & Healthy Vegan Cooking
Premium Swad Chana Dal 2 Lb (Split Chickpeas) - Authentic Indian Groceries for Curry, Dal & Healthy Vegan Cooking
$7.62
$13.87
45% Off
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Delivery & Return: Free shipping on all orders over $50
Estimated Delivery: 10-15 days international
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SKU: 68052258
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Description
Swad Chana Dal 2 Lb., Indian Groceries
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Shipping & Returns

For all orders exceeding a value of 100USD shipping is offered for free.

Returns will be accepted for up to 10 days of Customer’s receipt or tracking number on unworn items. You, as a Customer, are obliged to inform us via email before you return the item.

Otherwise, standard shipping charges apply. Check out our delivery Terms & Conditions for more details.

Features

Chickpeas are a helpful source of zinc, folate and protein

Chickpeas are low in fat and most of this is polyunsaturated.

Reviews
*****
Verified Buyer
5
(IMO) These have a very mild flavor, but include an allergen warning; processed with equipment for wheat, peanuts, and tree nuts. They do not (IMO) taste like chickpeas (garbanzo beans), having a heavier flavor. I do not consider them to be baby chickpeas. A word of caution when boiling, they foam a great deal. I recommend having a three inch separation above the cooking liquid to the top of the pot.I like the fact that they can be cooked Al dente, to retain good texture. I believe they double in size when cooked, so the recommended 1/4 Cup dry serving yields 1/2 Cup cooked peas; providing 11 grams of fiber, 7 grams of protein, and only 17 grams of net carbohydrates. Those looking to absorb complex carbohydrates, in lieu of potatoes, rice, or pasta, should try these.The fiber and Al dente cooking method make them filling; along with slowing their conversion to glucose. They can be eaten plain or in numerous salads, soups, or other dishes; like tofu. Very versatile, but they do not (IMHO) absorb flavors.Cover with a couple inches of water, bring to a boil, move to the lowest burner (at the lowest setting), and cover tightly for ten minutes. Remove from heat source, remain tightly covered, and allow them to cook for five more minutes. I never add salt or seasonings until after they have been cooked and drained.

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